Dried Fruit Compote – Khoshaf

Dried fruits and nuts give much-needed energy and nutrients when fresh produce isn’t readily available. One example of their significance is found in the traditions of the Middle East at Ramadan, when evening Iftar (breaking of the fast) commences with a date.

At the moment I’m suffering from one of the pregnancy niggles, where you, ahem, simply ‘can’t go.’ Lucky then, that when Murat went to Green Lanes, Harringey last week he returned with kilos of dried fruit and nuts!

Apart from enjoying them in their deliciously sticky state, I decided to make Khoshaf, a perfumed compote of rehydrated fruit and nuts, hailing from various Middle Eastern kitchens.

Use whatever you have at hand.. It’s the type of recipe free to artistic licence (aren’t they all?). Fruit are soaked in a mixture of water and orange flower essence until plump, and nuts rejuvenated to their former milkiness. Most versions call for the use of sugar too, however let’s keep it healthy and appreciate the natural sweetness of the fruit themselves.

Click here for simple and nourishing recipe..

This entry was posted in Food, Mediterranean Culture, Multi Cultural London, Recipes, Travel and tagged , , , , by NazarBlue. Bookmark the permalink.

About NazarBlue

Growing up with Southern Italian roots, Turkish best friends and Arabic and Greek speaking neighbours, life was lived around abundant tables in warm kitchens. A love for food and feeding was inevitable. It showed me how all people are the same regardless of language and borders – Una Faccia Una Razza! When I became engaged to a Saracen from Istanbul, his relatives not only welcomed me into their family but welcomed me into their kitchen. For me, food is love. Food personifies the people who you hold dearest and speaks of origins and affections. To cook is to create edible offerings of love. NazarBlue embraces food, culture & photography. But by no means the regular stuff you'll find littering the Mediterranean tourist trail. No, no! I cook food with stories behind each dish. I photograph simple things, but try to emphasis natural beauty in a moment or in a scene. And when I travel I live with the locals for an authentic experience. I adore the pockets of culture from the Mediterranean and beyond in this great city, London, and write about the authentic eateries and events I stumble upon, often by chance. I have also uploaded some flash fiction, for no particular reason other than I love a good story.

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