White Kisir – Raw Cauliflower, Mint & Almond Salad

  
My own delicious take on a classic Turkish style salad Kisir – this white cauliflower version is nuttier, crunchier and dare I say it slightly more exciting due to a whisper of Moroccan flavours. It requires barely any cooking and guarantees a refreshing vitamin hit. Ready in just 15 minutes, this super simple recipe jumps slightly on the fashionable ‘raw’ food bandwagon and is vegan friendly.

Its satisfying and tasty enough to be served alone and makes a great accompaniment to lamb or fish.

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Health and Happiness in Sticky Chocolate Form.

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Lately through pure exhaustion and bad habit I’ve been overdosing on sugary convenience foods with a total disregard for nutrition and well being. I could blame the endless winter of the British Isles, the damp shiver-inducing winds and lack of sun light. It makes you want to scoff a whole packet of biscuits in an instant washed down with a strong milky coffee.

When I fell sick I knew something had to change. Its now been three weeks of relentless coughing and grogginess. This is my doing, through bad dietary choices. Enough is enough, I’m turning a new leaf! No more snacking straight out of the cupboard or late night treats to satisfy an insatiable sweet tooth. That is unless I’d be contributing to my wellness.

My delicious chocolate date butter marks the start of a new way of eating for me, its somewhat life changing. As if I’ve had an epiphany, I am neither wanting or ‘needing’ the bad stuff I once binged on, and that’s a bold statement coming from a sugar addict.

Not actually a butter at all, more a spread, this simple recipe promises to satisfy your sweet tooth while also being highly nutritious – it’s healthy!! With just 4 ingredients you’ll find yourself saying “no” to sweet alternatives packed with refined sugar. First cultivated in ancient Mesopotamia, dates have been revered in the Middle East and North Africa for centuries not only for their sticky sweetness but for their many health benefits, from aiding weight loss, promoting digestive and respiratory health to relieving anaemia and having anti inflammatory properties. This gooey gloriousness will definitely be making more appearances on my table.

You’re welcome.

Just enough, and not too much.

Another pregnancy niggle; loss of appetite, rather, everything edible in sight making you feel sick to the stomach.

The smell of lettuce, a rogue mushy blueberry,  meat.. Every unexpected smell and off-key texture led me to eat ‘safe’ beige food for the best part of six months. For a lover of food, I was more than frustrated with plain pasta with cheese, cheese on toast and butter on bread near enough forming part of my daily meals.

Luckily, as the bundle is almost here, my desire to be more daring has returned – yippee!! But I wont be eating mackerel just yet, by any account.

The other morning, I gathered a few more exciting beige ingredients together and formed a treat, light enough to be free of guilt and tasty enough to want more. Normally, I’d have drizzled the finished pastries with honey and smattered them with sesame seeds, but this time round a light powdering of icing sugar sufficed.

I present you with Ricotta, Lemon & Honey Filo Envelopes. Click here for recipe.

Yamas!

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A premature summer has officially arrived in London, albeit a. badly timed and b. destined to be short lived. By day sun shines brilliantly and in the evenings I open my windows to welcome wafts of jasmine. I can’t complain seeing as its my favorite season, but why couldn’t this have held off until my wedding just weeks away.  This heat is making me lazy and I have so much to do!

With the date fast approaching my sister took us all to Greek restaurant Elysee for an unforgetable hen party, where we smashed plates, threw flowers, drank Ouzo and danced to live music until 4am. It was an absolute fix of the Med right here in Fitzrovia. The next morning (afternoon) as I lay fuzzy headed with bouzoukia still ringing in my ears, my mind wandered back to Crete, a sun-drenched Island I visited with my father last year. I remembered Ergospasio, a taverna we stumbled upon in Elounda, and it’s owner Dimitris who invited us for appetizers and Ouzo, and then became offended when we asked for the bill.

“How dare you try to pay! Just come back some day. You’re always welcome”   Looks like we’d made one more Cretan friend by sharing cheese and olives.  And there was another taverna up in Rogdia, where we ate an amazing Feta Salad and Dakos (rusks topped with tomatoes and cheese) overlooking the entire city of Heraklion. It’s the simple things in life which are the most memorable, be it soaking up the sun, a meal accompanied by live music or, er, cheese!

Well timed then that Yamas! have sent me four lovely samples from their range, helping to appease my taste for the Med. With them I have created three very cheesy, very Greek dishes; Graviera stuffed fennel seed burgers, baked feta with tomatoes and green pepper and courgettes stuffed with smoked feta and bulgur wheat .  Sound complicated? Well, not at all. These dishes are easy.

Yamas! don’t just offer your bog standard feta which seems to be one of only two Greek cheese already widely available.  They aim to make good Greek cheeses more accessible to the UK and beyond, by offering comprehensive, no fuss and fairly priced products. Great website too! Managing director Neil is so passionate about the brand that he constantly travels to Greece and Cyprus ensuring top quality and authentic products.  The range although young, is already widely available, and for Greece’s second favorite cheese Graviera it is the first time it has reached such an audience. The products themselves are of utmost quality: the feta is creamy and not overly aged, the smoked cheese has a subtle smokiness, the Graviera nutty and sweet and halloumi perfect for grilling and not overly salty. All products are good enough for the cheese board yet versatile enough to use in cooking.

Host of My Greek Kitchen, chef Toni Buxton, was also excited by the Yamas! range saying ” It’s wonderful that these cheeses will finally be available in the UK!”

Statistically Greece eats more cheese per person than any other nation! If we take Sophia Loren’s famous saying “All you see I owe to Spaghetti!” and apply in Greek terms, “All you see I owe to cheese”, its no wonder Tonia looks the way she does. I think I’ll be exploring the world of Greek cheeses in more depth.

Now raise your glasses and toast to the summer – Yamas!